Good Morning,

As you sit on the edge of your bed, rub your hands over your face and clean the sleep from your eyes and run your fingers through your hair I want you to not think about today as a stressful day. No matter what comes your way Breathe, Take it easy, enjoy life your freedom the people in your life and all that you have . Because you just never know.. Tell those you love in your life how much you love them hug them love your self, and forgive your self for mistakes that you have made . Because holding onto resentment and to things that you could have done differently? Can't be changed, Let 

Go... , Be..  Do... Love yourself and others..
Smile often, Take a chance today on something you normally wouldn't. Try something you never have before like a new food.
Be yourself No matter what. Because today is good day :)